Therapy Tailored To Your Needs
Empower Your Life with Personalized Counseling Services
Counseling Services
Adult Counseling
Children and Teen Counseling
As a licensed clinical social worker and a board certified behavior analyst, my primary expertise includes treatment of depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, Autism, PTSD and trauma. My counseling style is client-centered and goal-oriented and includes psychotherapeutic interventions such as CBT and DBT. My awareness and appreciation of cross-cultural understanding grows continually, and I am proactive in this process.
Cognitive behavior therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues including anxiety and depression. CBT aims to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies.
